The papaya, or pawpaw, botanically known as Carica papaya, is a common and delicious tropical fruit.
One papaya of medium size is a storehouse of various vitamins, minerals, antioxidants and other healthy nutrients. It is ful of vitamins, such as folate, vitamin A, magnesium, copper, and pantothenic acid, as well as the B complex, including the carotenes (alpha and beta), lutein and zeaxanthin pigments, tocoferols, lycopene and vitamin K. It is also rich in calcium and potassium.
Taken regularly its beta carotene content makes it a good fruit for those with respiratory issues such as asthma,
Papaya (Paw Paw)medium
All of our produce is sourced from our farms across Oyo state and our partnering farms who believe in the same ethos as ourselves; which is to produce quality produce using traditional techniques aimed at ensuring that all crops are assured for freshness and careful growing techniques from seed selection through to harvesting.