When in season you should fill up on your mangoes. Apart from the fact that they are delicious, they are also good for you! There are many benefits to eating mangoes.
Mangoes are high in pectin, which helps lower high cholesterol levels in your blood. Along with the high potassium content, Vitamin B6 and other Vitamins also present in this sweet fruit, you have a lower risk of having heart problems.
For all you beauty babes, mangoes also contain Vitamin A and Beta-Carotene, which according to studies, clears and cleanses the skin, because it reduces fatty oils to build up, reduces chances of pimples, acne or wrinkles and helps unclog your pores and naturally add freshness to your skin.
Mango
All of our produce is sourced from our farms across Oyo state and our partnering farms who believe in the same ethos as ourselves; which is to produce quality produce using traditional techniques aimed at ensuring that all crops are assured for freshness and careful growing techniques from seed selection through to harvesting.